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A hearty and comforting one-pan meal combining tender sweet potatoes, smoky BBQ chicken, and melted cheese. Ready in about 30 minutes, perfect for quick family dinners or meal prep.

Ingredients

Scale
  • 2 large sweet potatoes, peeled and diced into even pieces
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste
  • 2 cups cooked chicken, shredded or chopped
  • 3/4 cup BBQ sauce (smoky or slightly sweet recommended)
  • 1/2 teaspoon smoked paprika
  • 1/2 red onion, sliced thin
  • 1 cup fresh or frozen corn kernels
  • 1 cup shredded cheddar or mozzarella cheese
  • Fresh green onions, thinly sliced for garnish

Instructions

  1. Peel and dice 2 large sweet potatoes into even pieces.
  2. Slice 1/2 red onion thinly; shred 1 cup cheese; thinly slice green onions; shred or chop 2 cups cooked chicken if needed.
  3. Heat 2 tablespoons olive oil in a large skillet over medium heat until shimmering.
  4. Add diced sweet potatoes to the skillet and season with salt and black pepper.
  5. Cook sweet potatoes for 10–12 minutes, stirring occasionally, until tender and starting to brown.
  6. Add sliced red onion and 1 cup corn; cook 3–4 minutes until the vegetables soften.
  7. Stir in cooked chicken, 3/4 cup BBQ sauce, and 1/2 teaspoon smoked paprika, coating everything evenly.
  8. Lower heat to medium-low and sprinkle shredded cheese evenly over the top.
  9. Cover the skillet and cook 3–5 minutes until the cheese is melted.
  10. Turn off the heat, garnish with sliced green onions, and serve warm.

Notes

Cut sweet potatoes evenly for uniform cooking., Cover skillet when melting cheese for gooey texture., Choose a BBQ sauce you enjoy as it drives flavor., Add a splash of water if pan looks dry during cooking to prevent sticking., Spice it up with sliced jalapeños or cayenne pepper if desired., Serve with a dollop of sour cream or Greek yogurt for creaminess and contrast., Serve as-is or over rice/quinoa, or wrap in tortillas for tacos., Reheat leftovers in skillet, oven, or microwave ensuring internal temperature reaches 165°F (74°C)., Freeze leftovers up to 2 months; sweet potatoes may soften but taste remains good., If using raw chicken, cook it first separately then combine with other ingredients.

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